Step into The Feelings Hotel, a place where every emotion gets its own room — even the prickly ones! This emotional check-in for kids is …
Play Therapy Toys Explained: What They Are and How They Support Emotional Growth
Play therapy toys are more than just playthings. Discover how dollhouses, sand trays, art, and more help children express feelings, heal, and grow emotionally. When children have big …
How To Do a Mandala Emotions Activity For Kids
Looking for creative ways to explore emotions with children? This mandala emotions activity for kids supports emotional literacy in a fun and meaningful way. In …
Body Scan for Kids: The Magic Moonbeam (Free Script)
Ever wondered how to guide a body scan for kids? This gentle mindfulness practice has some very powerful benefits! Here you’ll learn how to guide …
The Magic of Guided Meditation for Kids: Discover Its Benefits
Explore the incredible benefits of guided meditation for kids. Learn techniques to reduce stress, improve focus, and rewire the brain for a happier, calmer life. …
The Graceful Jellyfish: A Guided Meditation for Peacefulness (That Kids Love!)
Looking for a guided meditation for peacefulness? Try The Graceful Jellyfish—a calming visualization that helps children relax, reduce stress, and find calm. Kids live in …
21 Powerful Play Therapy Techniques Parents Can Use: How to Support Your Child’s Mental Health
Are you looking for ways to support your child through emotional and behavioral difficulties? Would you be surprised if I said play therapists aren’t the …
How to handle back-to-school anxiety: 5 powerful art prompts
Help ease kids’ back-to-school anxiety with these powerful art prompts! Create treasure maps, find sunflower superpower, and more ways to transform anxious thoughts into positive mindsets.
7 Best Breathing Strategies For Kids: How to Calm Stress
Discover how simple breathing exercises can help children feel calmer, more focused, and in control of their emotions. Learn fun and effective breathing strategies for …
How to Externalize Anxiety for Kids: The Worry Monster Activity
This fun worry monster activity helps children shrink overwhelming feelings and manage stress. Learn how to externalize anxiety for kids with this effective and engaging …